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We offer great group classes that bring people together, working out and smiling!


FitWit_Baby2

Fit with Baby

45 minute baby-friendly fitness class in a lovely environment, for Mums, Dads and Carers. It combines simple body weight cardiovascular and strength exercises to help keep you fit, toned and strong – with baby close by. All pre crawlers welcome. The next block starts in February 2017.

Fit_Circuit2

Fit Circuits

You can’t beat a great circuit class to start the week. Join city folk to hit the floor with this high intensity interval session.

fitrun

Fit Run

Think of these, women only, monthly socials as TLC for your running. The 45 minute session is based on a series of run specific drills and conditioning exercises, which challenge your running technique and running muscles. We meet, we run, we workout, we chat. Job done.

“Monday night circuit class with FIT CITY is always a challenge, but a lot of fun. I thought I was relatively fit until I joined this class! Every week is mixed up with different exercises to keep it interesting, they always manage to keep us all motivated. I play quite a bit of sport, but I think this is one of the most effective forms of exercise in terms of seeing results and feeling like you’ve had a full body workout. Would definitely recommend it!” 

– Reza Mokarram

“I really wanted to improve my fitness levels and stamina as well as toning up and knew running would allow me to do this, but I have always hated the idea of it. FIT CITY suggested I join her group and I was hooked from the first session! They really made it fun and kept it simple for a beginner like me, and although I never thought I’d say this I now really enjoy going for a run.”

– Emma Stubbs

WHAT TO EXPECT

Fun drop in sessions, in and around Hackney. Each one is different so please check info under each social.

Upcoming sessions book here